Since She Left: Places You'll Never Go
The choices we make in life aren’t always accurate reflections of the people we are inside but they are what everyone else around us sees, for better or for worse.
Under all the sex, the drugs, money and the like, behind all of that, there are people. Honest to god people, who just wake up…
[Flash 9 is required to listen to audio.]
Rusko - Hold on (Sub Focus Mix)
Move Before You Snooze!
I found this on another one of my fave health blogs, Carrots ‘N’ Cake, and I’m going to give it a try tonight and every night from now until beach time in two weeks!
- 3 minutes of alternating lunges
- 2 minutes of push-ups (modified, if needed)
- 2 minutes of tricep dips
- 2 minutes of crunches
- 1 minute plank
NIGHTNIGHT by DEDDY
